Cumin Health benefits

Cumin Health benefits

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Cumin comes from the tiny, dried seeds of the Cuminum cyminum plant, which is a member of the Parsley family. This ancient plant is grown along the Western Mediterranean across India and the Middle East and is native to Egypt and the Mediterranean region. In addition, cumin was discovered in 4,000-year-old excavations in Egypt and Syria, where it was used as a spice in cooking and for mummification.

Health benefits:

1.    Promotes Digestion

2.    Rich source of iron

3.    Contains beneficial Plant compounds

4.    May help with Diabetes

5.    May improve Blood cholesterol

6.    May promote weight loss and Fat reduction

7.    May prevent food borne illness

8.    May fight inflammation